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Lisa Host

Welcome to our yoga studio! I'm Lisa Host, a dedicated yoga practitioner and instructor with a passion for sharing the transformative power of yoga. My journey in yoga began with a 200-hour training at Rasa Yoga in the USA, where I delved into the practices of yoga asanas, meditation, and philosophy. Seeking a deeper understanding, I pursued another 200-hour training in Vietnam under the guidance of one of the best yoga teachers in the country.

My time at Shri Yoga in Vietnam enriched my knowledge and allowed me to connect with the essence of yoga on a profound level. The experience in Vietnam was invaluable, as it provided me with insights that I could bring back to America. My goal was to share this wisdom with the Vietnamese community here in the USA.

Having attended both Rasa Yoga in Houston and Shri Yoga in Vietnam, I have cultivated a diverse and well-rounded approach to yoga. I specialize in prenatal yoga, and I have completed an additional 40-hour training to guide expectant mothers through their transformative journey.

Join me in this nurturing space where personalized attention meets a sense of community. Together, let's cultivate strength, balance, and inner peace through the practice of yoga. Whether you're a seasoned practitioner or a beginner, I invite you to embark on this journey with me. Namaste.

  • Lisa Host

 



Bobby Host

Meet Bobby, the supportive and dedicated husband of Lisa Host, who has played a crucial role in her flourishing yoga education journey. With unwavering support and a steadfast commitment to Lisa's passion for yoga, Bobby has been an instrumental force in her continuous growth as an instructor and studio owner.

Bobby's support goes beyond words – he has actively facilitated Lisa's attendance at workshops and encouraged her pursuit of continuing education, recognizing the importance of these experiences in enhancing her skills as a yoga practitioner and teacher. His belief in Lisa's journey has been a driving force behind her success in the yoga community.

In addition to his role as a pillar of support for Lisa, Bobby has dedicated 30 years of his life as a local volunteer fire captain. His commitment to serving the community extends beyond the yoga studio, making him a respected figure known for his selfless contributions and leadership in ensuring the safety and well-being of others.

Bobby's multifaceted life reflects not only his unwavering support for Lisa but also his longstanding commitment to community service. Together, Bobby and Lisa form a dynamic duo, enriching the lives of those around them through their shared dedication to yoga and community service. We are grateful for Bobby's presence and contributions to our yoga family. Namaste.

  • Bobby Host

 



Olivia Host

Allow me to introduce you to Olivia, a spirited 4-year-old yogini who is embarking on a delightful journey into the world of yoga. With an infectious enthusiasm that lights up the room, Olivia has cultivated a deep love for the transformative practice of yoga.

Despite her tender age, Olivia embraces the profound connections that yoga fosters among people and within the community. Whether she is joyfully practicing alongside others or relishing in the sense of togetherness that yoga brings, Olivia radiates a pure delight in every pose and movement.

Following in her mother's footsteps, Olivia's presence in the yoga community adds a unique and joyous energy. Her journey is a celebration of strength, balance, and inner peace, seen through the lens of a spirited 4-year-old yogini. We invite individuals of all ages and levels to join us in sharing the mat with Olivia and experiencing the joy that yoga brings. Let's cultivate a nurturing space where families and individuals alike can grow and thrive on this beautiful journey. Namaste.

  • Olivia Host