Why it's important
to exercise
Physical Health
Mental Well-being
Weight Management
Increased Energy Levels
Longevity and Quality of Life
Disease Prevention
Our staff is always here to help
Lisa Host
Welcome to our yoga studio! I'm Lisa Host, a dedicated yoga practitioner and instructor with a passion for sharing the transformative power of yoga. My journey in yoga began with a 200-hour training at Rasa Yoga in the USA, where I delved into the practices of yoga asanas, meditation, and philosophy. Seeking a deeper understanding, I pursued another 200-hour training in Vietnam under...
Olivia Host
Introducing Olivia, a vibrant 4-year-old who has been following in her mommy's footsteps on the yoga path. With her contagious enthusiasm, Olivia has discovered a deep love for yoga and embraces the connection it fosters among people and the community. At such a young age, she has already found joy in practicing alongside others and cherishes the sense of togetherness t...
Bobby Host
Meet Bobby, the supportive and dedicated husband of Lisa Host, who has played a crucial role in her flourishing yoga education journey. With unwavering support and a steadfast commitment to Lisa's passion for yoga, Bobby has been an instrumental force in her continuous growth as an instructor and studio owner. Bobby's support goes beyond words- he has actively facilitat...
Opinions about us
Lisa's yoga studio has truly become my sanctuary. Her personalized approach and attention to detail create a welcoming environment where I feel seen and supported. The variety of classes cater to all levels, and Lisa's expertise shines through in every session. Grateful to have found this haven for my mind, body, and soul.
Chuc Du
Attending Lisa's yoga studio has been a game-changer for me. The positive energy and sense of community are palpable the moment you step through the door. Lisa's guidance is both encouraging and knowledgeable, making each class a unique and enriching experience. I've not only improved my physical practice but also found a new community of like-minded individuals. Highly recommend!
Helen Le
Lisa's studio is a gem in the yoga world. The atmosphere she has cultivated is warm, inclusive, and transformative. I've participated in various classes, each offering a perfect blend of challenge and relaxation. Lisa's expertise as an instructor shines, and her genuine passion for yoga is contagious. Grateful to be part of this empowering community she has created. Namaste!
Ivy Nguyen
Join Lisa
for Yoga, Peace & Vitality
Join Lisa in Houston as she empowers women to unlock their potential, release stress, strengthen their bodies, and cultivate inner peace. Embark on your yoga journey today and embrace a life filled with balance, tranquility, and radiant vitality!
